Evolution Soccer Academy

The Best 20 Soccer Cleat

Soccer cleats should be of the best quality to perform the best on the field. However, for a player to choose one pair of cleats can be very hard thanks to the many options on the market. The top brands release new pairs every year, if not two per year, sometimes they also partner up […]

Food Guide: Foods Rich in Iron

Iron is the most important component in the protein called hemoglobin; it is contained by the red blood cells, which are in charge of carrying oxygen through the body. If you do not have enough iron in your system, the body can develop anemia, a condition which makes you feel exhausted and weak. The Center […]

Keys to Eating Healthy As a Family

A healthy lifestyle starts at home. If parents exercise and eat healthy food, kids will follow their example. For children practicing a sport, this is an important part of the training; a healthy diet can contribute with their performance and help them succeed on the field. However, sometimes trying to eat together as family can […]

Differences Between Female and Male Athletes

Hormones and genetics determine the differences between men and women in the athletic field. While some people think that there are sports more suited to men or that some are exclusively designed for women, the real difference is in the performance, as both genders can generally succeed in the sport of their liking. There are […]

Sports Health: Are You an Exemplary Coach?

usually, the coach is a person that athletes will listen to, respect, a role model. But what happens when coaches do not have a healthy lifestyle? It can seem more than a little ironic that coaches and trainers push their players to be the best when they are not following the same path themselves

Basic Soccer Exercises for Children

When children are learning how to play professional soccer, they need basic exercises to develop their abilities on the field; kids can practice these during training or at home. The point is for them to get all the practice they can if soccer really is their passion. Drills are always good in this aspect, that […]

The Importance of Concentration Prior to a Soccer Match

It is typical to see the team focused on achieving a common goal right before the game, but does concentration influence the match? How can we get it or work it? You should know that concentration is an extremely influential factor in the development of a soccer match; it can be the cause of a […]

Soccer: The Sport that Changes the Lives of Children

“Soccer, all over the world, boys and girls play and love that sport. It is played by boys and girls alike in the crowded urban streets and small villages. It is played in fields, in refugee camps and even in situations of war and armed conflict. Wherever there are boys and girls, it is very […]